‎How to get rid of a cold fast? ‎

‎How to get rid of a cold fast? ‎

Available treatments for colds helps relieve symptoms and accelerate healing, but can follow effective disposal tips quickly, according to the website "was":
-Give yourself some relief because they are necessary for healing.
-Drink plenty of water and fluids free of caffeine.
-Eating herbal tea such as Chamomile.

Eat citrus fruits and add to soup and lemon tea.

-Chicken soup of effective treatments, and preferably a few vegetables rich in starch.
-Wash your hands constantly, try changing the bed linen.
-Use some Hairspray to treat a stuffy nose.
-Water vapor inhalation for treating a stuffy nose.
-Rinse with warm water and salt to cure sore throats.
-Do some aerobics to stimulate the immune system.
-Vitamin c intake.
-Stay away from milk and milk products.