Is recommended to avoid harmful foods eaten in restaurants

Is recommended to avoid harmful foods eaten in restaurants

Warn doctors and specialists, to address a number of restaurant meals can pose a health hazard, as in the following list of foods that were reviewed by the Web site of medicine ":
Burgers grilled half
When does chopped beef is cooked well, often keep bacteria on it, so it is recommended that it be grilled burgers, to ensure the eradication of all types of bacteria?
Economic Meal
They usually contain a main dish and garnish, but whenever they contain many diet foods, where large amounts of unhealthy fats. As well as increase risks if the food contains ketchup and mayonnaise.

Green power

It's hard to say how well power components washing in restaurants, especially leafy greens that are prone to pollution dramatically, and the vegetables are in large quantities, making carefully washed difficult for restaurant workers.

Cheap foods

Cannot verify the source of any cheap meal present in the menu, it may be made of leftovers or fried in oil for a user for more than once. So, not dragged behind these offers which can lead to health damage.

Fries
The fries are my favorite foods have a lot of people in restaurants, but the most harmful to health, one meal will give you lots of calories and that has negative effects on health.
Refilling drinks.
Don't be dragged behind restaurants offers a drink as you can of soft drink, the more you drink it you will be the biggest loser because these drinks contain large amounts of sugar.
Blended foods
The dish contains a range of blended ingredients, the greater the difficulty of knowing the source of these dishes, as well as cause more kilos, they inevitably contain a lot of fat.