How do I get rid of a sinus headache?
Frequently we have term sinus, but do you know what I mean? Let's take a closer look on the topic of the sinuses, and answer the most frequently asked questions is How do I get rid of a sinus headache?
What is a sinus disease?
Sinuses are small cavities filled with air inside the skull bones (forehead and cheeks), the largest ones in the cheek and are nearly an inch (2.5 cm) and the other is much smaller. These enclaves are divided as follows: sinus alkhedih (larger): located in the cheekbones, frontal sinuses: located in the lower middle of the front, pockets of coliform: located between the eyes, sinuses piles provide: located in the bone behind the nose. These enclaves are covered in the fluffy pink slimy membrane, in the natural state is empty except for a thin layer of mucus. The function of these pockets almost unknown, but one theory claims it helps moisturize the air we breathed, and another says it is working on strengthening the human voice.
Sinus symptoms in detail
Thick yellow or substance excretion green nose, or sensation in the back of the throat. Stuffy nose or infants; making breathing through the nose. Pain and swelling around the eyes, or cheeks, nose, or front, of course by the infected sinus inflammation. Reduced sense of smell and taste. Pain in the ears. Pain in the upper jaw or teeth. Coughing, which can worsen at night, usually accompanied by phlegm. A sore throat. Bad breath. Fatigue or confusion. Breathing through the mouth, the result of a stuffy nose. Redness on the nose, or cheeks or eyelids. High temperature, in the case of bacterial pneumonia. A sense of blockage or pressure in the ear. Nausea.
What is a sinus disease?
Sinuses are small cavities filled with air inside the skull bones (forehead and cheeks), the largest ones in the cheek and are nearly an inch (2.5 cm) and the other is much smaller. These enclaves are divided as follows: sinus alkhedih (larger): located in the cheekbones, frontal sinuses: located in the lower middle of the front, pockets of coliform: located between the eyes, sinuses piles provide: located in the bone behind the nose. These enclaves are covered in the fluffy pink slimy membrane, in the natural state is empty except for a thin layer of mucus. The function of these pockets almost unknown, but one theory claims it helps moisturize the air we breathed, and another says it is working on strengthening the human voice.
Sinus symptoms in detail
Thick yellow or substance excretion green nose, or sensation in the back of the throat. Stuffy nose or infants; making breathing through the nose. Pain and swelling around the eyes, or cheeks, nose, or front, of course by the infected sinus inflammation. Reduced sense of smell and taste. Pain in the ears. Pain in the upper jaw or teeth. Coughing, which can worsen at night, usually accompanied by phlegm. A sore throat. Bad breath. Fatigue or confusion. Breathing through the mouth, the result of a stuffy nose. Redness on the nose, or cheeks or eyelids. High temperature, in the case of bacterial pneumonia. A sense of blockage or pressure in the ear. Nausea.
Layalina 1 sinus sinus
Sinus infection
Sinus headache layalina 1 a sinus headache
A sinus headache
Sinus treatment layalina 1 sinus treatment
Sinus treatment
A sinus headache
A sinus headache is a headache may seem like caused by a sinus infection (sinusitis). You may feel the pressure around the eyes, cheeks, and forehead. Maybe you feel palpitations in your head.
However, a lot of people who assume they are a headache caused by sinusitis, including many who have been diagnosed with this infection, in fact, suffer a migraine or a tension headache.
A sinus headache
A sinus headache is a headache may seem like caused by a sinus infection (sinusitis). You may feel the pressure around the eyes, cheeks, and forehead. Maybe you feel palpitations in your head.
However, a lot of people who assume they are a headache caused by sinusitis, including many who have been diagnosed with this infection, in fact, suffer a migraine or a tension headache.
How to get rid of a sinus headache
Avoid irritating substances:
If some foods and scents may galvanize by headaches, try to avoid them. And your doctor may recommend reducing caffeine and alcohol and avoid tobacco.
Generally speaking, a daily routine with regular meals and sleep patterns. In addition, try to control the tension.
Exercise regularly:
Aerobic exercise reduces stress and may help prevent headaches. If your doctor, choose an exercise you enjoy antenna, including walking, swimming, and cycling.
Then warm up slowly, however, exercise can cause a sudden and intense headache occurs.
And he thinks that obesity is one of the factors leading to a headache, and may help to exercise regularly to maintain a healthy weight or lose weight.
Reduced estrogen effects:
If you are a woman experiencing headaches seem to estrogen stimulates a headache or make bad, you'll need to avoid or minimize medications containing estrogen.
These medicines include contraceptives and hormone replacement therapy. Talk to your doctor about alternatives or the appropriate dose for you.
Treat a sinus headache with herbs
Green tea to cure sinus:
Contains effective substances have antioxidant properties and anti-inflammatory, helps clean the nasal cavities and excreta disposal.
Basil to cure sinus:
It has anti-inflammatory properties and antibacterial helps to drain mucus from the sinuses.
Peppermint for sinus treatment:
Gives the body a sense of coolness and provides instant full body comfort.
Chamomile to treat sinus:
It has antioxidant properties and anti-inflammatory.
Onions to cure sinus:
Onion possesses antibacterial properties because it contains sulfur, using Add to boiling water and drink the liquid, or chew fresh.
Garlic cures for sinus:
Of the most effective remedies to cure a sinus infection and contains a substance allicin, anti-virus, anti-bacterial and antifungal.
Turmeric to cure sinus:
Used as a type of spice, and contains the active substance Kerkman, which softens the mucus in the nasal passages and reduces swelling in the sinuses, and boosts the immune system to prevent infection.
Ginger to cure sinus:
Can be combined with turmeric, ginger works as a sedative for a troubled stomach that occurs in the case of sinus irritation and frequent nasal discharge during the night.
Chili pepper to cure sinus:
Uses dried chili powder added to juice or be mixed in a cup with hot water, scaring the sinus pressure quickly and reduces inflammation.
Horseradish to cure sinus:
It is a herb traditionally used as the solvent for mucus.
Avoid irritating substances:
If some foods and scents may galvanize by headaches, try to avoid them. And your doctor may recommend reducing caffeine and alcohol and avoid tobacco.
Generally speaking, a daily routine with regular meals and sleep patterns. In addition, try to control the tension.
Exercise regularly:
Aerobic exercise reduces stress and may help prevent headaches. If your doctor, choose an exercise you enjoy antenna, including walking, swimming, and cycling.
Then warm up slowly, however, exercise can cause a sudden and intense headache occurs.
And he thinks that obesity is one of the factors leading to a headache, and may help to exercise regularly to maintain a healthy weight or lose weight.
Reduced estrogen effects:
If you are a woman experiencing headaches seem to estrogen stimulates a headache or make bad, you'll need to avoid or minimize medications containing estrogen.
These medicines include contraceptives and hormone replacement therapy. Talk to your doctor about alternatives or the appropriate dose for you.
Treat a sinus headache with herbs
Green tea to cure sinus:
Contains effective substances have antioxidant properties and anti-inflammatory, helps clean the nasal cavities and excreta disposal.
Basil to cure sinus:
It has anti-inflammatory properties and antibacterial helps to drain mucus from the sinuses.
Peppermint for sinus treatment:
Gives the body a sense of coolness and provides instant full body comfort.
Chamomile to treat sinus:
It has antioxidant properties and anti-inflammatory.
Onions to cure sinus:
Onion possesses antibacterial properties because it contains sulfur, using Add to boiling water and drink the liquid, or chew fresh.
Garlic cures for sinus:
Of the most effective remedies to cure a sinus infection and contains a substance allicin, anti-virus, anti-bacterial and antifungal.
Turmeric to cure sinus:
Used as a type of spice, and contains the active substance Kerkman, which softens the mucus in the nasal passages and reduces swelling in the sinuses, and boosts the immune system to prevent infection.
Ginger to cure sinus:
Can be combined with turmeric, ginger works as a sedative for a troubled stomach that occurs in the case of sinus irritation and frequent nasal discharge during the night.
Chili pepper to cure sinus:
Uses dried chili powder added to juice or be mixed in a cup with hot water, scaring the sinus pressure quickly and reduces inflammation.
Horseradish to cure sinus:
It is a herb traditionally used as the solvent for mucus.
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