How to improve your child's health and development of behavior in 15 minutes?

How to improve your child's health and development of behavior in 15 minutes?

15 minutes is sufficient exercise daily to promote and protect children's health from disease, according to a recent British study revealed.

Sky News said, to give children 15 minutes of physical activity during the school day, improve their fitness and daily behavior, and helps to combat rising levels of obesity.

The study led a group of researchers from different faculties of Health Sciences and sports in Britain and conducted experiments on around 400 pupils and pupils in primary schools.
Each child underwent a preliminary assessment, in addition, to follow later in the year.

The researchers noted positive changes in the behavior of children who participated in the study, which helped raise their scores and their brands.

British research proposal to include "gym" depends on the results of this study, and that by encouraging children to jog and walking for 15 minutes a day, in addition to their regular sports.
The results of this study drew the attention of a number of countries as the Netherlands, Belgium, and the United States.