The effect of stress on the health of the body

The effect of stress on the health of the body

The nerve system reacts to a situation that is stressful. It forces your body to release cortisol and adrenaline. This has the impact of increasing the heartbeat. It extremities and redirects the blood. It is believed in preparation for the requirement to clot if an injury 19, that the blood becomes thicker. Pupils in the eyes dilate. Every one of these changes has the impact of giving the body consciousness and energy and preparing it. In case the individual or the event recedes develops a way to manage the situation the body returns to a state. Everything goes back to normal, the blood flows into extremities and the stomach, the chemistry of the blood also the heart rate drops. 

Life goes on to the next stressful episode. The problem happens when the stress doesn't stop or the body doesn't think it's stopped. In the first case, it could mean that an individual who works extended hours in poor working conditions also never takes a vacation. This goes on for many years since the individual has to pay the mortgage or feed the family. They put upward with it because they see the well-being of their kids as more essential than their very own health. This produces prolonged or chronic stress. The body has a racing heartbeat also the biochemistry of the blood is continuously overloaded with cortisol and adrenaline. 

The gut has a bad circulation of blood which leads to eating problems. The body is working harder than it's to with time it'll break down and become diseased. The most typical disease of chronic stress is heart problems. The blood can also be thicker and may cause blood clots in the bloodstream, this often leads to strokes. The immunity system is weakened which might lead to higher susceptibility to common colds also influenza and potentially worse diseases. It's thought that since the gut has a bad circulation of blood which irritable bowel syndrome might be exacerbated by excessive stress.