Do you eat grapes affect diabetes and dieting?

Do you eat grapes affect diabetes and dieting?

Grapefruit is rich in water and pet have lots, containing a unique combination of nutrients does not reside together in other foods, according to the website "contact light", there are several health benefits of grapes:
1. Grape contains 80% water, which helps to flush toxins from the body, it is useful for hot climates so as not to lose the body metal.
2. rich in powerful antioxidants such as flavonoids and polyphenols that help prevent the development of heart disease by preventing the oxidation of cholesterol, and improve cardiovascular functions, and reduce high blood pressure, prevent the accumulation of inflammation, prevent atherosclerosis.
3. grape helps slimming where each 100 grams of it on 67 calories only, as it is rich in water and fiber that promotes a sense of fullness for a long time.
5. grape contains a large percentage of lutein zeaxanthin subject which have a reduced risk of macular degeneration, an eye disease that occurs with age.

6. contains other important antagonists such as Kirstin and mirsitin are substances that fight free radicals and prevent cell damage, and therefore protects against cancer and age.
7. some fruits like watermelon has a high glycemic index, but grapefruit suitable for diabetic if eaten in moderation.
8. a recent study reported that grape feeders stating the process of perception and memory, and that regular consumption of grapes is linked to declining memory degradation when you age.
9. reduce the many antioxidants that it contains grape undisciplined immune responses, as the grape characteristics protected from infections.